60hr MyoYin Teacher Training (II)

Yin Yoga, Myofascial Release & Spine Anatomy

Body Yintelligence - Module 2

About The Training

This 60hr MyoYin Teacher Training is designed for teachers and practitioners interested in learning more about fascia, it’s connection to our yin yoga practice and the various ways to intelligently manipulative this connective tissue to improve mobility, stimulate Qi flow and optimize overall health. 

In this specialized programme, will discuss the latest science and theory behind fascia, whilst covering the technical aspects of how to practice and teach yin yoga and myofascial release techniques – as well as the creative combination of these two modalities, known as MyoYin.

The functional anatomy component of this training we will study bone morphology, looking in particular at skeletal variation of the spine. Interactive anatomy labs will be set up to allow students to carry out range-of-motion tests, so as to analyse anatomical variations and individual bio-mechanics. We will then learn how to skilfully apply our observations and insights, into pose modifications, to support an individualized, functional yoga practice.

Graduates of this yin yoga teacher training will leave with the knowledge and skills to sequence and teach a thoughtful and MyoYin class, to all levels.

The training will be split into three parts: 

  • Fascia Studies & Myofascial Release (Current Research, Theory & Practice)

  • Yin Yoga and MyoYin (Techniques & Teaching Methods)

  •  Applied Yoga Anatomy (Spine)

 

Curriculum Outline

A) Fascia Studies & MyoFascial Release

-       Fascia Study: Current Science & Research

-       MyoFascial Release: Theory & Practice

-       Defining Trigger Points

-       Endoscopic Anatomy of Fascia

-       The Architecture of Fascia (Biotensegrity)

-       Role of Fascia and Fascial Dysfunctions

-       Myofascial Pain Symptoms and Treatment

-       Fascial Training 

-       Yoga and Fascia

-       Fascia Role in Yin Yoga

B) Yin Yoga & MyoYin

       

-       Yin Yoga Theory & Practice

-       Sutras for Functional Yoga (Paul Grilley’s 14-10-7 Model)

-       Classic Yin Yoga Poses & Prop Usage

-       Myofascial Release Ball Techniques & Methods

-       Myofascial Release Teaching Methodology

-       Ball Sequencing

-       Safety & Contraindications in MyoYin

-       Combining Myofascial Release & Yin Yoga

-       Fascial Bouncing

-       Fascial Facial

-       MyoYin Creative Sequencing & Theming

C) Applied Yoga Anatomy (Spine)

-        Anatomy 101 (Spine)

-        Physiology and Kinesiology (Spine)

-        Skeletal Variation & Individual Biomechanics (Spine)

-        Functional Anatomy Lab (Spine)

-      Common Spinal Pathologies & Treatments

-        Analysis of Upper Body Yin Poses (Spine)

 

Upcoming Module 2 Training Dates


May 2024

(Online) 60hr MyoYin Teacher Training: Yin Yoga, Myofascial Release & Spine Anatomy (II)

Live via Zoom (+ 90 days recording access)

11-26 May (weekends only)


November 2024

(Hong Kong) 60hr MyoYin Teacher Training: Yin Yoga, Myofascial Release & Spine Anatomy (II)

PURE Yoga, Hong Kong

9-15 November

Student Testimonial

“The online myoyin and myofascial release teacher training with Nicky exceeded all my expectations of what could be grasped online and in such a short time. Nicky’s engaging and inspiring way of presenting her knowledge shone through the screen. Every little detail, description, demonstration carefully thought out and timed to perfection. Nicky’s pure passion for what she does is truly evident and I would recommend to anyone, whether new to yoga or experienced, to take on knowledge from this amazing teacher.”

— Sheree Brown, Hong Kong