About the Class Series

LIVE via Zoom every Sunday in January + 14 days recording access

As the holiday season comes to a close, it’s only natural for us to feel depleted from all the stimulus that comes with the festive cheer and all it’s trimmings.

As the new year begins, I invite you to carve out some quality ‘me-time’ to reset, refuel and realign in quietude and reflection.

Join me in January for a month of self-care Sundays designed to calm our mind and soften our hearts, by exploring the four natural healing sanctuaries innate to the Yin Yoga practice.

Solitude, Simplicity, Surrender & Silence.

Each of the four carefully themed sessions will offer a Yin Yoga practice woven with mindfulness meditation, philosophical musings and compassionate self-inquiry to seek insight, hope and direction for the year ahead.

Let’s start the year as we mean to go on – slowly, mindfully and with intention.

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January Online Yin Yoga Class Schedule:

Jan 4: Solitude

Jan 11: Simplicity

Jan 18: Surrender

Jan 25: Silence

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Live Class Times (90 mins):

London - GMT: 10:00 - 11:30

Berlin - CET: 11:00 - 12.30

Hong Kong - HKT: 18:00 - 19.30

Sydney - SYD: 20:00 - 21:30

New York - ET: 05:00 - 06:30

Please check your time zone, click > here

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Investment:

Single Class Drop In: €25

Class Package: €90 (10% savings)

Payment Note: We currently use PayPal as our payment processor, however you do not need a PayPal account to make payment via credit/debit card, through their secure server. Just click the yellow button at checkout and follow the instructions.

If PayPal is not familiar to you, please email us at info@yintelligence.com to request a personalised invoice