Both Sessions: Yin Yoga with Mindfulness & Chakra Meditation
<< CLICK ON THE IMAGE TO BOOK <<
18 August - Mastering the Heart-Mind (90 mins)
25 August - Tuning the Chakras (90 mins)
9am CET + 14 days recording access
Mindfulness - Mastering the Heart-Mind
A yin yoga practice guiding us through the Four Foundations of Mindfulness, whilst exploring the Four Noble Truths (Buddhist traditions). By diving deep through all the layers of our being we can gain clarity and relief from our perceived suffering, by identifying The Ultimate Truth.
Tuning the Chakras
A yin yoga practice and guided chakra meditation designed to stimulate the 7 chakras from root to crown, helping to promote balance, foster self-awareness and connect us with our Highest Self.
Note: PayPal is our payment platform, however a PayPal account is not required - simply click the PP button to be invited to use a credit/debit card.
<< CLICK ON THE IMAGE TO BOOK <<
18 August - Mastering the Heart-Mind (90 mins)
25 August - Tuning the Chakras (90 mins)
9am CET + 14 days recording access
Mindfulness - Mastering the Heart-Mind
A yin yoga practice guiding us through the Four Foundations of Mindfulness, whilst exploring the Four Noble Truths (Buddhist traditions). By diving deep through all the layers of our being we can gain clarity and relief from our perceived suffering, by identifying The Ultimate Truth.
Tuning the Chakras
A yin yoga practice and guided chakra meditation designed to stimulate the 7 chakras from root to crown, helping to promote balance, foster self-awareness and connect us with our Highest Self.
Note: PayPal is our payment platform, however a PayPal account is not required - simply click the PP button to be invited to use a credit/debit card.
<< CLICK ON THE IMAGE TO BOOK <<
18 August - Mastering the Heart-Mind (90 mins)
25 August - Tuning the Chakras (90 mins)
9am CET + 14 days recording access
Mindfulness - Mastering the Heart-Mind
A yin yoga practice guiding us through the Four Foundations of Mindfulness, whilst exploring the Four Noble Truths (Buddhist traditions). By diving deep through all the layers of our being we can gain clarity and relief from our perceived suffering, by identifying The Ultimate Truth.
Tuning the Chakras
A yin yoga practice and guided chakra meditation designed to stimulate the 7 chakras from root to crown, helping to promote balance, foster self-awareness and connect us with our Highest Self.
Note: PayPal is our payment platform, however a PayPal account is not required - simply click the PP button to be invited to use a credit/debit card.